IntentLab.Studio
IntentLab.studio
For the people and places the regular world wasn't designed for

I work with both sides — the people and places — to make sure neurodivergent humans feel more at home in the world. I know the cost of moving through life where nothing quite fits — and believing you're the problem, when really it's the design of the world around you. As a late-diagnosed AuDHDer, that's not theory. That's my life.

The slow energy drain of a business that used to feel effortless.

The recurring problems nobody can fix. The systems that take more out of you than they give back. The friction you can feel but can't name yet. The space, the process, the interaction that quietly costs someone more than it should — every single day.

Frameworks are a starting point, not a finish line. I work with people who feel the friction but can't name it yet.

One-on-One Coaching
Boundary setting and energy management for ND women and high-achieving women with overtaxed nervous systems. Focused, actionable sessions with real takeaways — not just conversation. Starts with a free 10–15 min chemistry call.
Founding rate: $75 / 30 min  ·  $150 / 60 min
Visual Translation & Guides
Complex systems, processes, and products translated into clear, accessible, visual documentation that humans can actually use. For organizations that need their people to understand — not just comply.
Workplace Audits
ND-informed assessments of physical environments and interpersonal culture. Sensory load, lighting, noise, scent, and how staff interact with people who experience the world differently. For retailers, healthcare practices, and any space that wants to actually include everyone.
Are You...
  • Not guarding your finite energy by not setting boundaries and sticking to them?
  • Late diagnosed and learning that nothing has changed but everything has changed?
  • Following advice that works for everyone else but never quite fits you?
  • A business wanting to be more inclusive to either your employees or clients/customers?
Works Best With

You know yourself well enough to know something isn't working — but not yet why. You're curious about your own inner workings and ready to do the real work, not just talk about it. What you want is less energy tax and more time for what actually matters.

Background

20 years of process improvement across Fortune 500, healthcare, and regulatory environments — in roles that always grew beyond their job descriptions. Lean Healthcare certified. BA Entrepreneurship, summa cum laude. Late-diagnosed AuDHDer and polymath by design. I've spent a career building things that later required teams to sustain, and a lifetime learning how to make the world more navigable for a brain like mine.

IntentLab.studio
Emailhello@intentlab.studio
Webintentlab.studio